1、 What can I learn from this?

　　我從失敗中學到了什么?

　　Take responsibility for what went wrong. OK, so it was not all your fault – but some of it was. Successful people don’t make excuses or blame others. They take ownership of the issues. Be critical but constructive. Try to look at the experience objectively. Make a list of the key things that happened. Analyze the list step-by-step and look for the learning points.

　　為所犯的錯承擔責任。確實，失敗并非完整你的錯，但你也確切在非難逃吧。成功的人素來不為失敗找借口或埋怨別人，而是坦然承當義務。所以，試著客觀對待挫折，列出清單，一步一步當真總結才好。

　　2、What could I have done differently?

　　如果重來一次會不會有不同的處置方式?

　　What other options did you have? What choices did you make? How could you have handled it differently? With the benefit of hindsight, what different steps would you have taken?

　　當初是否還有其余道路?可否換一種方式處理?后見之明或許能讓你發現本來還有別的方式解決問題。

　　3、Do I need to acquire or improve some skills?

　　我的能力是否亟待進步?

　　Did the problem reveal some lack of skill on your part? How could you learn or improve those skills? Perhaps there are books or courses or people you could turn to. Make a self-development plan to acquire the skills and experiences you need.

　　挫折是否也代表你才能不足呢?該怎么補充?或者，你能夠讀書、上課或向人求教。【英語勝利勵志的經典句子】文章英語成功勵志的經典句子出自

　　4、Who can I learn from?

　　我能向誰學習?

　　Is there someone to whom you can turn to for advice? Did a boss, colleague or a friend see what happened? If they are constructive and supportive then ask them for some feedback and guidance. Most people do not ask for help because they believe it to be a sign of weakness rather than strength. It’s not. It shows that you are ready to learn and change. Any good friend will be happy to help.

　　身邊有不可以求助的人?如果上司、共事或友人可能懂得，你可以多征求他們的看法。許多人都感到求助意味著無能，真是大錯特錯。你啟齒求助，表現你盼望學習跟轉變，朋友當然會很愿意!

　　5、What will I do next?

　　接下來該怎么辦?

　　Now draw up an action plan. Will you try something similar or something different? Revisit your goals and objectives. This reversal has been a setback on your journey but think of it as a diversion rather than a halt. You can now reset your sights on your destination and plan a new course.

　　制訂舉動計劃。你想判若兩人仍是有所不同?好好審視自己的目的吧。失敗并不象征著你要廢棄，或許你只要換種方法罷了。所以，你應從新審閱目標，調劑實行打算。

　　If you read the life stories of successful people – especially inventors, explorers, scientists or statesmen – you will find that their early careers are littered with failures. Walt Disney, Thomas Edison and Henry Ford are typical examples. Abraham Lincoln, suffered many defeats in his career in politics including losing the nomination for vice president in 1856 and his second run at being a U.S. Senator in 1858. Two years later he was elected president.

　　假如你常讀成功人士的故事——尤其是那些發現家、探險家、迷信家或政治家的，你會發明，良多人早年都處處碰壁。沃爾特·迪士尼、托馬斯·愛迪生以及亨利· 福特都是很好的例子。再比方亞伯拉罕·林肯，政治生活每每受挫：1856年，錯失副總統提名;1858年，參議員競選再度落榜;直到兩年后，他才成為美國總統。

　　The important point is to use your setbacks as learning experiences and make them stepping stones to future success. There are always positives you can take from every episode in your life. Asking yourself these five questions can help find them.

　　所以，你應當把失敗看作汲取教訓、走向成功的墊腳石。性命中的每段過程，都有踴躍樂觀的一面。多問問本人這五個問題，也許你就能茅塞頓開。

本文來自：逍遙右腦記憶 /lizhi/266131.html

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